Group Exercise
Group Exercise
View the PDF calendar and descriptor page.
Play and Learn Center (Kids Center)
Monday-Saturday 8:30am-1:00pm
Monday- Thursday 3:30-7:30pm
Ages 3 months to 10 years.
September Schedule
Monday:
Time |
Class |
Instructor |
|
8:15- 9:30am |
Asana Yoga | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
|
9- 9:45am |
Cycle | Amy |
| 9:30am | HIIT | Rachel & Cher |
|
10am- 11am |
Boxing | Dustin & Lindsey |
| 9:45- 10:30am | Easy TaiChi | Julie |
|
11am- 12pm |
Silver Sneakers | Cathy |
| 4:15-4:45pm | Cycle | Maria |
| 4:15- 5pm | Zumba Tone | Brandy & Julie |
| 5:15-6pm | Pilates Barre Fusion | Trish |
|
5:15- 6:15pm |
Strong by Zumba | Karen & Stephanie |
*Pre-registration required
Tuesday:
Time |
Class | Instructor |
|
7:45-8:30am Starts 9/10 |
Pilates | Trish |
|
8:00-9:30am |
Cardio & Cuts | Linda & Maria |
| 8:45- 9:30am | Silver Sneakers Yoga | Cathy |
|
9:30am- 10:30am |
Kickboxing | Billy, Steve, Chris |
|
9:45-10:30am |
Dancetastic Dance Cardio | Cathy |
|
9:45-10:45am Starts 9/10 |
PiYo | Pam |
|
11am Starts 9/10 |
Cycle- for Parkinson's* | |
| 1pm- 2pm | RSVP Osteo Exercise | |
| 4:15-5pm | Step Surprise | Maria |
|
5pm |
YFit* | Sam/Tom |
| 5:15-5:45pm | Cycle | Trish |
|
5:15pm- 6:15pm |
Total Body Fitness | Jen |
|
5:15- 6pm |
SWEAT | Jodie & Melissa |
| 6pm | Boxing | Elain, Brett, Sherri |
| 6- 7:00pm | Zumba | Brandy & Julie |
*Pre-registration required
Wednesday:
Time |
Class |
Instructor |
|
8:15- 9:30am |
Full Body Flow Yoga | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
|
9-9:45am |
Cycle | Amy |
| 9:15am | YFit* | Sam/Tom |
| 9:30am | HIIT | Rachel & Cher |
| 9:45- 10:45am | Zumba | Brandy & Julie |
|
9:45- 10:45am |
Yoga | Trinity |
|
10am- 11am |
Boxing | Dustin & Lindsay |
|
11am- 12pm |
Silver Sneakers | Cathy |
| 4:15-4:45pm | Cycle | Maria |
|
4:15-5pm |
Pump It! | Amy & Luke |
|
5:15- 6:15pm |
Strong by Zumba | Karen & Stephanie |
*Pre-registration required
Thursday
|
*Pre-registration required
Friday:
Time |
Class |
Instructor |
|
8:15- 9:30 |
Yoga w/ Meditation & Oils | Maria |
|
8:45- 9:30am |
Forever Young | Laurie |
|
9-9:30am |
Cycle Express | Katie |
| 9:15am | YFit* | |
| 9:45- 10:45am | Zumba | Brandy & Julie |
|
11am- 12pm
|
Silver Sneakers |
Michele |
*Pre-registration required
Saturday:
Time |
Class |
Instructor |
|
8:30- 9:30am |
Step & Strength | Maria |
|
9am |
YFit* | Sam/Tom |
|
9:45- 10:45am |
Strong by Zumba | Karen and Stephanine |
*Pre-registration required