Group Exercise
Group Exercise
Play and Learn Center
Monday-Friday 9:00am-2:00pm
Monday - Thursday 4:00pm-7:00pm
August Schedule
Monday:
Time |
Class |
| 7:15-7:45am |
Sculpt & Tone |
|
8:15- 9:30am |
Asana Yoga |
|
9:30- 10:15am |
Pound Fit |
|
9:45- 10:30am |
Easy TaiChi |
|
11am- 12pm |
Silver Sneakers |
| 5:15pm- 6:15pm |
Strong Nation |
|
5:15pm- 6:15pm |
Boxing |
Tuesday:
Time |
Class |
|
7:00- 7:30am |
Cycle30 |
|
8:30- 9:15am |
Strong & Fit |
|
8:45- 9:30am |
Chair Yoga |
|
9:30- 10:30am |
Zumba |
|
4pm-5pm |
Total Body Fitness |
| 5:15-6:00pm |
SWEAT |
|
5:15pm- 6:15pm |
Insight Yoga |
Wednesday:
Time |
Class |
|
7:15-7:45am *No class 8/10 |
Sculpt & Tone |
|
8:15- 9:30am |
Flow with It Yoga |
|
9:30am |
Boot Camp |
|
11am- 12pm |
Silver Sneakers |
| 5:15pm- 6:15pm |
Zumba |
|
5:15pm- 6:15pm |
Boxing |
Thursday:
Time |
Class |
|
7:00- 7:30am *No class 8/11 |
Cycle30 |
|
8:30am- 9:15am |
Strong & Fit |
| 8:45- 9:30am |
Chair Yoga |
|
9:30am- 10:30am |
Zumba |
|
5:15- 6:15pm |
Strong Nation |
| 5:15pm | Insight Yoga |
Friday:
Time |
Class |
|
8:15am- 9:30am |
Yoga w/ Meditation & Essential Oils |
| 9:30am |
Boot Camp |
| 11am-12pm |
Silver Sneakers |
Saturday:
Time |
Class |
|
8:00-9:00am |
TaiChi Qigong Geoff* (must pre-register, additional fee applies) |
| 8:30am |
Pilates in the Park |
|
9:30- 10:30am |
Strong Nation |