Group Exercise
Group Exercise
Play and Learn Center
Monday-Friday 9:00am-2:00pm
Monday - Thursday 4:00pm-7:00pm
May Schedule
Monday:
Time |
Class |
|
8:15- 9:30am |
Asana Yoga |
|
9:00-9:30am |
TRX Express |
|
9:30- 10:15am |
Pound Fit |
|
9:45- 10:30am |
Easy TaiChi |
|
11am- 12pm |
Silver Sneakers |
|
4:15pm- 4:45pm *only 5/2 |
Cycle30 |
| 5:15pm- 6:15pm |
Strong Nation |
Tuesday:
Time |
Class |
|
8:30- 9:15am |
Strong & Fit |
|
8:45- 9:30am |
Chair Yoga |
|
9:30- 10:30am |
Kickboxing |
|
9:30- 10:30am |
Zumba |
|
1pm- 2pm |
Osteo Bone Builders |
|
4pm-5pm |
Total Body Fitness |
|
4:15pm- 5:00pm *only 5/3 |
Step Surprise |
| 5:15-6:00pm |
SWEAT |
|
5:15pm- 6:15pm |
Insight Yoga |
|
6:15pm *Starts 5/17 |
Boxing |
Wednesday:
Time |
Class |
|
8:15- 9:30am |
Flow with It Yoga |
|
9:30am- 10:15am |
HIIT |
|
11am- 12pm |
Silver Sneakers |
|
4:15pm- 4:45pm *only 5/4 |
Cycle30 |
| 5:15pm- 6:15pm |
Strong Nation |
Thursday:
Time |
Class |
|
8:30am- 9:15am |
Strong & Fit |
| 8:45- 9:30am |
Chair Yoga |
|
9:30am- 10:30am |
Zumba |
|
9:30am- 10:30am |
Kickboxing |
| 1pm-2pm | Osteo Bone Builders |
|
4:15pm- 5:00pm *only 5/5 |
Strength & Core |
|
5:15- 6:15pm |
Zumba |
| 5:15pm | Insight Yoga |
|
6:15pm *Starts 5/19 |
Boxing |
Friday:
Time |
Class |
|
8:15am- 9:30am |
Yoga w/ Meditation & Essential Oils |
| 8:45am- 9:15am |
Stretch & Flex |
| 9:30- 10:00am | Cycle30 |
|
9:30- 10:30am |
Strong Nation |
| 11am-12pm |
Silver Sneakers |
Saturday:
Time |
Class |
|
8:15am |
Cycle30 |
| 9:00- 10:00am |
Boxing |
|
9:30- 10:30am |
Strong Nation |