Group Exercise
Group Exercise
View the PDF calendar and descriptor page.
Class space is limited. You must register weekly.
Play and Learn Center
Monday-Friday 9:00am-12:00pm & 3:00pm-6:00pm
October Schedule
Monday:
Time |
Class |
|
8:15- 9:30am No class 10/12 |
Asana Yoga |
| 8:45- 9:30am | Forever Young |
|
9:30am |
HIIT |
| 9:45- 10:30am | Easy TaiChi |
|
11am- 12pm |
Silver Sneakers |
|
4:15-4:45pm |
Cycle |
| 5pm- 6pm | Strong Nation |
Tuesday:
Time |
Class |
|
8:15am- 9:30am |
Cardio & Cuts |
| 8:45- 9:30am | Silver Sneakers Yoga |
|
9:15am |
RPM Ride (Cycle) |
| 9:45am |
Zumba |
| 9:45-10:45am | PiYo |
| 4pm-5pm | Total Body Fitness |
| 4:15- 5pm | Step Surprise |
| 5pm | SWEAT |
Wednesday:
Time |
Class |
|
8:15- 9:30am |
Full Body Flow Yoga |
| 8:45- 9:30am | Forever Young |
|
9:30am |
HIIT w/ Trish |
|
11am- 12pm |
Silver Sneakers |
|
4:15-4:45pm |
RPM Ride (Cycle) |
| 5pm | Kickboxing |
| 5pm | Strong Nation |
Thursday:
Time |
Class |
|
8:15am- 9:30am |
Cardio & Cuts |
| 8:45- 9:30am | Silver Sneakers Yoga |
|
9:15am Starts 9/15 |
RPM Ride (Cycle) |
| 9:30am |
Kickboxing |
| 9:45-10:45am | PiYo |
| 4pm-5pm | Total Body Fitness |
| 4:15- 5pm | Strength & Core |
| 5:15pm | Zumba |
Friday:
Time |
Class |
|
8:15am- 9:30am |
Yoga w/ Meditation & Essential Oils |
| 8:45- 9:30am | Forever Young |
| 11am-12pm | Silver Sneakers |
Saturday:
Time |
Class |
|
8:15-9:15am |
Step & Strength |
|
9am-10am |
Boxing |
|
9:30- 10:30am |
Strong Nation |