Group Exercise
Group Exercise
View the PDF calendar and descriptor page.
May Schedule
Monday:
Time |
Class |
Instructor |
|
8:15- 9:30am |
Asana Yoga | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
| 9:15- 10:00am | Cycle | Amy |
|
10am- 11am No Class 5/6 |
Boxing | Dustin & Lindsey |
| 9:45- 10:30am | Easy TaiChi | Julie |
|
11am- 12pm |
Silver Sneakers | Cathy |
| 4pm | Yoga | Alicia |
|
4:15pm |
Cycle | Maria |
| 4:15- 5pm | Zumba Tone | Brandy & Julie |
|
5:15- 6:15pm |
Strong by Zumba | Karen & Stephanie |
|
5:15pm |
Cycle | Helen |
|
5:15pm No Class 4/15 |
Barre Fusion | Kim |
*Pre-registration required
Tuesday:
Time |
Class | Instructor |
| 7:45- 8:30am | Pilates | Trish |
|
8:15- 9am |
Cardio Surprise | Linda |
| 8:50- 9:35am | Silver Sneakers Yoga | Cathy |
|
9- 10am |
Y Cuts | Linda |
| 9- 9:30am | Crank It! Express Cycle | Trish |
| 9:30am- 10:30am | Kickboxing | Billy and Steve |
|
9:45- 10:45am |
PiYo | Pam |
| 1pm- 2pm | RSVP Osteo Exercise | |
|
4:15- 5pm No Class 5/14 |
Step Surprise | Maria |
|
5pm |
YFit* | Sam/Tom |
|
5:15pm- 6:15pm |
Total Body Fitness | Jen |
|
5:15- 6pm |
SWEAT | Jodie & Melissa |
|
6pm |
Boxing | Elaine |
| 6- 7:00pm | Zumba | Brandy & Julie |
*Pre-registration required
Wednesday:
Time |
Class |
Instructor |
|
8:15- 9:30am |
Full Body Flow Yoga | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
| 9:15- 10:00am | Cycle | Amy |
| 9:15am | YFit* | Sam/Tom |
|
9:15- 10am |
HIIT It! | Trish |
| 9:45- 10:45am | Zumba | Brandy & Julie |
|
9:45- 10:45am |
Yoga | Trinity |
|
10am- 11am No Class 5/8 |
Boxing | Dustin & Lindsay |
|
11am- 12pm |
Silver Sneakers | Cathy |
|
4:15 Bike only 5/15 |
Bike and Ball | Maria |
|
5:15- 6:15pm |
Strong by Zumba | Karen |
|
5:15pm |
Barre Fusion | Kim |
| 5:30pm | Cycle | Tom |
*Pre-registration required
Thursday
|
*Pre-registration required
Friday:
Time |
Class |
Instructor |
|
8:15- 9:30 |
Yoga w/ Meditation & Oils | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
|
9:15- 10am |
HIIT It! |
Trish |
| 9:45- 10:45am | Zumba | Brandy & Julie |
| 11am- 12pm | Silver Sneakers | Michele |
*Pre-registration required
Saturday:
Time |
Class |
Instructor |
| 8- 9am | Cycle | Team Levine |
|
8:45- 10am |
Step & Strength | Maria |
| 9am | YFit* | Sam/Tom |
|
10:15- 11:15am |
Strong by Zumba | Karen and Stephanine |
*Pre-registration required