Group Exercise
View the PDF calendar and descriptor page.
Class space is limited. You must register weekly.
Play and Learn Center
Monday-Friday 9:00am-12:00pm & 3:00pm-6:00pm
May Schedule
Monday:
Time |
Class |
|
8:15- 9:30am |
Asana Yoga *also offered virtually |
|
8:45- 9:30am |
Forever Young Cycle Room |
|
9:30am |
HIIT w/ Rachel TRX Loft |
|
9:45- 10:30am |
Easy TaiChi |
|
11am- 12pm |
Silver Sneakers Yoga Studio |
|
4:15-4:45pm |
Cycle |
| 5pm- 6pm |
Strong Nation TRX Loft |
|
5:15-6:15pm |
Karma Yoga |
Tuesday:
Time |
Class |
|
8:15am- 9:30am |
Cardio & Cuts TRX Loft |
|
8:45- 9:30am |
Silver Sneakers Chair Yoga |
| 9:30am |
Kickboxing |
| 9:30- 10:30am |
Cycle |
|
9:30- 10:30am No Class 5/18 |
Zumba Cycle Room |
| 9:45-10:45am |
PiYo *also offered virtually |
|
1pm- 2pm |
RSVP Osteo |
| 4pm-5pm | Total Body Fitness |
| 4:15- 5pm |
Step & Strength TRX Loft |
| 5:15pm |
SWEAT TRX Loft |
| 5:30- 6:30pm | Boxing |
Wednesday:
Time |
Class |
|
8:15- 9:30am |
Full Body Flow Yoga |
| 8:45- 9:30am |
Forever Young Cycle Room |
|
9:30am |
HIIT w/ Trish TRX Loft |
|
11am- 12pm |
Silver Sneakers Yoga Studio |
| 3:30pm-4:30pm | Kidding Around Yoga |
|
4:15-4:45pm |
RPM Ride (Cycle) |
| 5pm- 6pm |
Strong Nation TRX Loft |
|
5:15pm |
Barre Fusion |
Thursday:
Time |
Class |
|
8:15am- 9:30am |
Cardio & Cuts TRX Loft |
| 8:45- 9:30am |
Silver Sneakers Chair Yoga |
|
9:30-10:30am No Class 5/20 |
Zumba Cycle Room |
| 9:45-10:45am |
PiYo *also offered virtually |
| 1pm-2pm | RSVP Osteo |
| 4pm-5pm | Total Body Fitness |
|
4:15- 5pm |
Strength & Core TRX Loft |
| 5:15- 6:15pm |
Zumba Yoga Room |
| 6pm- 7pm | Kickboxing |
Friday:
Time |
Class |
|
8:15am- 9:30am |
Yoga w/ Meditation & Essential Oils *also offered virtually |
| 8:45am- 9:30am |
Forever Young Cycle Room |
| 9:30- 10:30am |
Strong Nation TRX Loft |
| 11am-12pm |
Silver Sneakers Yoga Studio |
Saturday:
Time |
Class |
|
8:15-8:45am No Class 5/29 |
TRX |
|
9am-10am |
Boxing |
|
9:30- 10:30am |
Strong Nation |
Sunday:
Time |
Class |
|
9am No Class 5/1 & 5/8 |
*Virtual Class* Gentle Flow Yoga w/ Maria *member request to join FB Group on YMCA page |