Group Exercise
Play and Learn Center
Monday - Friday: 9:00am - 2:00pm
Monday - Thursday: 4:00pm- 7:00pm
Saturday 9:00am - 12:00pm
December Schedule
Monday:
Time |
Class |
| 8:00am - 9:15am |
Yoga w/ meditation & essential oils |
| 8:45am - 9:15am |
RevCycle |
|
9:30am - 10:30am |
PiYo |
|
9:30am - 10:30am |
Pound Fit |
|
11:00am - 12:00pm |
Silver Sneakers |
| 4:15pm - 4:45pm |
Cycle Surprise |
| 5:15pm- 6:15pm |
Zumba Tone |
|
5:15pm- 6:15pm |
Boxing |
Tuesday:
Time |
Class |
|
7:45am - 8:30am |
Pilates Fusion |
|
8:30am - 9:15am |
Strong & Fit |
|
8:45am - 9:30am |
Chair Yoga |
|
9:30am - 10:30am |
Kickboxing |
|
9:30am - 10:30am |
Zumba |
|
4:00pm - 5:00pm |
Total Body Fitness |
|
4:15pm - 5:00pm |
Step Surprise |
| 5:15-6:00pm |
SWEAT |
|
5:15pm- 6:15pm |
Insight Yoga |
Wednesday:
Time |
Class |
|
8:00am - 9:15am |
Asana Yoga |
|
8:45am - 9:15am |
RevCycle |
|
9:30am - 10:30am *No Class 12/28 |
PiYo |
|
11am- 12pm |
Silver Sneakers |
|
4:15pm - 4:45pm |
Cycle30 |
| 5:15pm- 6:15pm |
Zumba Tone |
|
5:15pm- 6:15pm |
Boxing |
Thursday:
Time |
Class |
|
7:45am - 8:30am |
Pilates Fusion |
|
8:45am - 9:30am |
Chair Yoga |
|
8:30am- 9:15am |
Strong & Fit |
|
9:30am - 10:30am |
Kickboxing |
|
9:30am - 10:30am |
Zumba |
|
4:00pm - 5:00pm |
Total Body Fitness |
|
4:15pm - 5:00pm |
Strength & Core |
|
5:15- 6:15pm |
Strong Nation |
| 5:15pm - 6:15pm | Insight Yoga |
Friday:
Time |
Class |
|
8:00am- 9:15am |
Full Body Flow Yoga w/ sound bath |
|
9:15am - 9:45am *No Class 12/30 |
TRX |
|
11am-12pm |
Silver Sneakers |
Saturday:
Time |
Class |
|
8:00am - 9:00am |
TaiChi Qigong Geoff* (must pre-register, additional fee applies) |
|
8:15am - 8:45am |
Cycle30 |
|
9:30am - 10:30am |
Strong Nation |