Group Exercise
Group Exercise
View the PDF calendar and descriptor page.
Play and Learn Center (Kids Center)
Monday-Saturday: 8:30am-1pm
Monday-Thursday: 3:30-7:30pm
Ages 3 months to 10 years.
January Schedule
Monday:
Time |
Class |
Instructor |
|
8:15- 9:30am |
Asana Yoga | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
| 9:15am | Y Fit* | |
| 9:30am | HIIT | Cheri |
|
10am- 11am |
Boxing | Dustin & Lindsay |
| 9:45- 10:30am | Easy TaiChi | Julie |
|
11am- 12pm |
Silver Sneakers | Cathy |
|
4:15-4:45pm |
Cycle | Maria |
| 4:15- 5pm | Zumba Tone | Brandy & Julie |
|
5:15-6pm |
Barre Fusion | Kimberly |
|
5:15- 6:15pm |
Strong by Zumba | Karen & Stephanie |
*Pre-registration required
Tuesday:
Time |
Class | Instructor |
|
7:45-8:30am Starts 1/7 |
Pilates | Trish |
|
8:15-9:30am |
Cardio & Cuts | Linda |
| 8:45- 9:30am | Silver Sneakers Yoga | Cathy |
| 9:00-9:45am | Cycle | Amy |
|
9:30am- 10:30am |
Kickboxing | Jess & Chris |
|
9:45-10:45am |
PiYo | Pam |
| 1pm- 2pm | RSVP Osteo Exercise | |
| 4:15-5pm | Step Surprise | Maria |
|
5pm |
YFit* | Sam/Tom |
|
5:15pm- 6:15pm |
Total Body Fitness | Jen |
|
5:15- 6pm |
SWEAT | Jodie & Melissa |
| 6pm | Boxing | Elain, Brett, Sherri |
| 6- 7:00pm | Zumba | Brandy & Julie |
*Pre-registration required
Wednesday:
Time |
Class |
Instructor |
|
8:15- 9:30am |
Full Body Flow Yoga | Maria |
| 8:45- 9:30am | Forever Young | Laurie |
| 9:15am | YFit* | Sam/Tom |
| 9:30am | HIIT | Rachel |
| 9:45- 10:45am | Zumba | Brandy & Julie |
|
9:45- 10:45am |
Yoga | Trinity |
|
10am- 11am
|
Boxing | Dustin & Lindsay |
|
11am- 12pm |
Silver Sneakers | Cathy |
| 4:15-5:15pm | Rock & Roll | Maria |
|
4:15-5pm |
Pump It! | Amy & Luke |
|
5:15-6pm |
Barre Fusion | Kimberly |
|
5:15- 6:15pm |
Strong by Zumba | Karen & Stephanie |
| 5:30pm | Cycle | Tom |
*Pre-registration required
Thursday
|
*Pre-registration required
Friday:
Time |
Class |
Instructor |
|
8:15- 9:30 No Class 1/3 |
Yoga w/ Meditation & Oils | Maria |
|
8:45- 9:30am |
Forever Young | Laurie |
| 9:15am | YFit* | |
| 9:45- 10:45am | Zumba | Brandy & Julie |
|
11am- 12pm
|
Silver Sneakers |
Michele |
*Pre-registration required
Saturday:
Time |
Class |
Instructor |
|
8-9:00am |
Power Hour Cycle | Trish |
|
8:30- 9:30am |
Step & Strength | Maria |
|
9am |
YFit* | Sam/Tom |
| 9:45-10:30am | Gentle Flow Yoga | Maria |
|
9:45- 10:45am |
Strong by Zumba | Karen and Stephanine |
*Pre-registration required
Sunday:
Time |
Class |
Instructor |
|
8:30-10am |
Ride & Relax | Maria |